What is Panic Attacks

There are times when people suffer from panic attacks.  For most people panic attacks last for short periods of time and go away. There are some people that have these episodes more often and need help in dealing with them . 

Doctors, counselors, and  therapists can help these people be able to treat and shorten the episodes. Each of these have ways to handle this from talk therapy to medications. But, what can people do when there are no therapists around or doctors, plus as for many people that really don’t want to take a lot of medications?

There are things we can do to relief stress, help reduce the triggers for when a panic attack begins. We can take actions to help shorten or maybe even stop the episodes as they begin. Reducing alcohol, relaxing, reducing caffeine, meditation, yoga can be helpful to stop these triggers from happening.  

There are self help devices that can also help a person to regulate breathing, aid in meditation, and help promote that over all feeling of peace. These with conjunction of therapy, or medication if needed can be very beneficial. 

So, lets say your walking in a crowd, hiking, or some activity and a person gets triggered by some event,  stessfull  memory  and a panic attack is beginning. Wouldn’t be nice to have a way to  calm your nerves, center your thoughts, focus on your well being right at that time? Shorten the impending panic attack? There is such a device with 25 years of scientific research available. emWave by Heartmath. This device was designed specifically for calming our minds and bodies by helping to reduce stress, panic attacks. If you would like to see more about panic attacks visit my blog. Below are some helpful material, and products to help people of all walks of life whether its panic attacks, stress, anxiety these all have a common thread and act very similar plus all do build from each other. 

Transforming Anxiety

Item #: 1155

Price: $15.95

Transforming Anger

Item #: 1150

Price: $15.95

Transforming Stress for Teens

Item #: 1165

Price: $16.95

Transforming Anxiety

Item #: 1155

Price: $15.95

Heart Intelligence: Connecting with the Intuitive Guidance of the Heart

Item #: 1170

Price: $14.95

Quiet Joy – CD

Item #: 3201

Price: $15.95

emWave2

Item #: 6320

Reg Price: $199.00

Sale prices may vary

emWave2

Item #: 6320

Reg Price: $199.00

Sale prices may vary

emWave Pro

Item #: 6030

Reg Price: $299.00

Sale prices may vary

emWave Pro Software Kit

Item #: 6030-X

On Sale: $119.20
 

Complete Program

$299 (valued at $458)

 

 

HeartMath’s emWave2 is a convenient hand-held device to take with you anywhere. The emWave(R) technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create a state of coherence. Software is included to track your progress.

HeartMath’s emWave2 is a convenient hand-held device to take with you anywhere. The emWave(R) technology is an innovative approach to improving wellness and facilitating personal growth based on learning to change your heart rhythm pattern to create a state of coherence. Software is included to track your progress.

emWave Pro is a unique training system that objectively monitors your heart rhythms and displays the physiological level of coherence — an optimal state in which the heart, mind and emotions are operating in sync and in balance, and the immune, hormonal and nervous systems function in a state of harmonious coordination.

Upgrade your emWave® Pro to the latest version and stay up to date with automatic updates.

• This Kit contains software   only and is for those who  already have the emwave  usb hardware. Works on  both PC and Mac systems.

•  Contains the emWave Pro installation CD and user guide. Sensor hardware not included. For those who previously purchased the emWave Pro or Freeze-Framer programs with USB hardware.

 

 

Learn, Practice, and Share with Others

The Add Heart Facilitator program is a self-paced course where you’ll learn how to access more of your own inner balance and heart’s guidance. You’ll also learn and be approved to teach these science-based practices and technology to your patients and clients, incorporate them into your work, and add them to your tool box.

Whether you’re a teacher, therapist, coach, yoga/fitness instructor, doctor, nurse or parent, this a perfect way to help and support your clients, patients or family.